by Melissa McConnell | Apr 28, 2021 | Keystone News
When life feels a bit blah, put on some music and dance. Lockdown is finally easing and we’re hesitantly thinking about life returning to some sort of normality, and yet not quite sure if normality as we once knew it still exists. Will there be a third wave, will our... 
by Danielle Trudeau | Mar 26, 2021 | Keystone News
Rediscover connection, meaning, and purpose through the power of ritual. We all need rituals, just like we need routines. Without them, we can feel lost, chaotic and disconnected. Since lockdown, I have had many conversations with people about how to distinguish the... 
by Melissa McConnell | Mar 17, 2021 | Keystone News
“First we make our habits and then they make us” – John Dryden Our habits explain a lot, we’re told they make us who we are. We have studied the habits of the past to tell us everything we know about ancient people, communities and cultures. We... 
by Danielle Trudeau | Feb 28, 2021 | Keystone News
For the past year now, we have all been consumed with safety. We have had to constantly adjust our lives; unable to plan and limiting our freedoms. Yet, as Esther Perel points out in her blog, How Erotic Thinking Helps Emotional Connection, finding freedom in... 
by Melissa McConnell | Feb 17, 2021 | Keystone News
“The beginning is the most important part of the work.” – Plato I’ve got a busy mind. I enjoy learning and creating and get excited by the prospect of a new project. I’m also a procrastinator. Add overthinker and perfectionist into the mix and there are three... 
by Danielle Trudeau | Jan 17, 2021 | Keystone News
The Stories We Tell it is in the shelter of each other that the people live- ar scáth a chéile a mhaireas na daoine The line above is from the website of Pádraig Ó Tuama, Irish poet and theologian. If you have not yet discovered Pádraig, you should take the time to... 
Recent Comments